

My Story
Orla is the founder of Rise & Rejuvenate, a sanctuary for healing nestled in the serene landscape of Laragh, near Glendalough, Ireland. She offers a grounded and compassionate space for individuals to explore their emotional wellbeing, reconnect with themselves, and move through life’s challenges with greater ease and clarity.
Her approach to integrative therapy is rooted in the belief that everyone deserves to feel seen, heard, and supported. Shaped by both professional training and lived experience, her work is guided by empathy, safety, and deep respect for each person’s journey.
Orla has a particular interest in trauma and fertility-related emotional wellbeing, and brings a deeply empathetic understanding to these areas in her work with clients navigating complex life transitions.
Alongside her therapeutic practice, she values creativity as a vital part of healing and self-expression. She enjoys songwriting, music, and other creative outlets that bring inspiration, grounding, and joy.